Am I a mess?
Tuesday, April 10, 2018
don't be a lookdown
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Just last week, while on vacation with my family, we visited the lovely Monterey Aquarium in Northern California. The place was sprawling, f...
Friday, February 2, 2018
How my kid earned a Varsity letter without ever stepping foot on the playing field
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Yep! You heard me right! My daughter has never been an athlete. That is not to say she's never tried. Oh, she tried all right! She even...
Wednesday, January 10, 2018
What it's really like to do a Juice Cleanse
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So, you wanna do a Juice cleanse? Wanna give your sorry ol' liver a little break? Wanna wipe the slate clean and start over? You may wan...
Wednesday, January 3, 2018
10 reasons to give up drinking in the New Year
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After the holidays last year, I decided to take a break from drinking so, I set an intention to do a "Sober January". I liked it s...
Saturday, December 23, 2017
the one thing Alzheimer's cannot take away
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Alzheimer's is a cruel disease. It takes folks to lunch and then robs them blind - of the memory of what they just ate. It takes them to...
Tuesday, February 16, 2016
Clean Eating
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It was just an ordinary day. Shortly after the new year had begun, I was watching my daily dose of "Live with Kelly & Michael"...
Friday, January 8, 2016
Dear Running,
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I've decided it's time to take you back. I can no longer drive into my garage and pretend that I don't see the wall of bibs and ...
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